Ageless Agility

Don't let a fall or fear of falling keep you inactive. Gain strength and improve your balance.

DRYDEN

Tuesday and Thursday from 11:30am to 12:30pm

2019 Sessions:

  • January 8th — March 28th

  • April 9th — June 27th

  • July 9th — September 26th

  • October 8th — December 26th

Price: Please call our Dryden office at (607) 844-5653 for updated prices

Instructor: Aaron Frost, PTA

TRUMANSBURG

Mondays and Fridays from 1pm to 2pm

2019 Sessions:

  • January 7th — 14th, Feb 4th — March 29th

  • April 9th — June 27th

  • July 9th — September 26th

  • October 8th — December 26th

Price: Please call our Trumansburg office at (607) 387-7400 for updated prices

Instructor: Katrina Hamer, PTA


Ageless FITNESS

Take your fitness to the next level by increasing your strength and flexibility. 

DRYDEN

Tuesday and Thursday from 10am to 11am

2019 Sessions:

  • January 8th — March 28th

  • April 9th — June 27th

  • July 9th — September 26th

  • October 8th — December 26th

Price: Please call our Dryden office at (607) 844-5653 for updated prices

Instructor: Aaron Frost, PTA

TRUMANSBURG

Mondays and Fridays from 11am to 12pm

2019 Sessions:

  • January 7th — 14th, Feb 4th — March 29th

  • April 9th — June 27th

  • July 9th — September 26th

  • October 8th — December 26th

Price: Please call our Trumansburg office at (607) 387-7400 for updated prices

Instructor: Katrina Hamer, PTA


 

Ready to sign up for a class? Need help figuring out which class you need?

Feel free to join the classes at any time, and we will adjust the price for how many classes are left in that session.